SARA – For your mind, body and spirit
Seinan Jo Gakuin University
Think and learn together about how to develop a healthier life style. God made us as a perfect masterpiece. This lecture will introduce the Pilates exercise method with Christian music as a tool for your healthy life.
Ayako Tasaka is an artist, a fan of Jesus, and a pilates instructor. She loves traveling, dancing, painting, and singing. She is always seeking a healthy life style and a smile .
There will also be some English activities before the lecture begins. See you there!